Five Ways That You’re Blocking Abundance
Several conversations over the past few months got me worked into a tizzy. In my aroused state, I started making notes on my phone. I had so much I wanted to say, and I did not want to forget any of it. When I get into these modes, it can be like a channeled reading.…
Five Signs You’re Going Through A Spiritual Awakening
I witnessed a massive spiritual awakening in the collective in 2020. Over that year, I met dozens of people and had countless hours of conversations about what was happening. No matter who I talked to, several common themes surfaced. They were questioning everything, feeling out of control or sometimes strangely in control, and looking for…
Why Healers Tell You to Drink Water
Many doctors, medical practitioners, and massage therapists told me to drink plenty of water over the years. I understood the cleansing powers of purified water, so it made sense to me. Staying well-hydrated “helps the heart more easily pump blood through the blood vessels to the muscles.¹” Blood carries nutrients to the rest of our…
Tinnitus and Your Developing Gifts
I was born with my ears ringing. I was diagnosed with hearing loss very early in life. I don’t remember when exactly. I remember having my hearing tested annually with an audiologist at Brescia College (now Brescia University) in Owensboro, KY, where I was raised. It was a large room, divided by a glass wall,…
I have enough. I do enough. I am enough.
What would happen if you failed to reach your goals? What would happen if what you want the most in your life never happened? Who would you be if all the money in your bank account disappeared? Would you still be you? Do you think anyone or anything can take something away from you that…
Overcoming Overwhelm when planning a wedding
Planning a wedding can be as full of emotion as the wedding day itself. Many people truly underestimate the amount of time it takes, how much money it costs, and the stressors it adds to your relationships because most people have never planned a big event at this point in their lives. In my 11…
Relaxed and released. Less anxious. Less on edge. Wonderfully freeing.
I loved the video in your post and that I had the sound muted but could "hear" in my head and feel the vibration and frequencies in my chest. One doesn't need to hear the sounds to feel the vibrational energy reach them so if anyone ever says the can't hear it, ask them to feel it instead. It's so touching!
It gave me great clarity. I actually responded to a question I’d be struggling with during the session, and then came back to the bowls. More clarity and more peace, at a time when we really need it. A blessing and a clearing.
Overall the experience was very therapeutic. Lots of emotional releasing going on. Spiritually I received a few downloads that were interesting and important for me to sort through. Physically I felt very out of the body at one point in the session, which for me signifies some serious transformation is taking place. As my day continued I felt much lighter and energized. Healing and transformative.
I love sound and music. I own a few small singing bowls I use at home. I’ve heard crystal singing bowl music via albums. Being sensitive to and receiving of vibrations, I can tell you it’s a phenomenal experience being in the same room with singing bowls. Honestly, it’s beyond words. Amy incorporates intention, meditation, affirmations and many things into healing bowl group sessions. I leave feeling calm, free, and grounded. I highly recommend healing sound with crystal singing bowls to anyone.
I absolutely LOVED my sound healing session with Amy. I moved to Lexington and was looking for a gem like her in the area. Her sessions are always evolving, calming, and truly healing. She incorporates sensory experiences as well through organic oils each session; she’ll utilize custom blends for specific purposes which I love. I highly recommend you take an hour out of your busy schedule to find a moment peace with her beautiful singing bowls.
Transformative. Through the sound waves of the bowls, I was able to transport my mind to a place of healing that I've never been able to reach before. If you have never tried sound healing before and are struggling with healing or finding peace, this is an incredible way to do it. I will absolutely be making this a regular part of my wellness routine.
Physically: relaxed. Mentally: calm, zen. Emotionally: at ease. Spirituality: open. I would say approximately two days later I felt like I was having an emotional breakdown, and an existential crisis! Like out of nowhere! I found myself feeling a lot of different feelings and wondering what I was doing with my life! It was bizarre, but I also knew that everything I was thinking about and feeling were things I needed to deal with and find answers to, but had been putting off! It was some tough love! Relaxing, spiritual, and awakening!