“Sound is a tool for transformation. Keepers of Frequency, [like me]..., learn how to modulate the frequency they hold through sound. Sound can penetrate any substance, move molecules, and rearrange realities.”
– The Pleiadians, Bringers of the Dawn
Sound healing is the practice of bringing healing to the body – physically, mentally, emotionally, and spiritually – using sound waves.
Everything is energy. Life is energy made up of vibration and frequency. Whatever you touch, taste, smell, see, and hear is composed of moving molecules that are interacting with you. You are also comprised of moving molecules.
What science tells us is that humans hear frequencies from 20 Hz up to 20,000 Hz. We also know that frequencies exist outside this range because other animals can hear them but we cannot. For example, dogs can hear higher frequencies than humans while elephants can hear lower frequencies. We also know that we can only see certain frequencies within the visible spectrum – the colors of the rainbow – yet there are all sorts of wavelengths undetected by the human eye! There is a whole helluva lot going on around us that we can neither see nor hear and science is still uncovering how we interact with those unseen frequencies.
Sound waves interact with your body on a cellular level. When I play a singing bowl every cell of your body is affected and as you listen to the tones a myriad of responses can occur. Your body naturally begins to relax, pain receptors become inundated to the point where they can no longer transmit pain impulses, oxygen levels increase, meditation deepens, emotions are released, and ultimately you experience a natural state of harmony. Some clients told me they experienced increased digestive movement, tasting metal in their mouth, or feeling their emotions very strongly. Elation, relaxation, peace, burning, floating, heaviness, weighted, etc. are all words used by my clients to describe their experiences.
Reiki is all about energy. It is a vibrational frequency of energy that is specific to making wellness possible on physical, mental, emotional, and spiritual levels. It has intelligence beyond what we can rationally grasp. I was attuned to Reiki 1 and 2 by my teacher, Susan Caldwell, in 2017 and 2018 respectively. I am trained to draw that energy into myself to help others heal. All of my work includes Reiki's healing energy. It flows through me and through my life, always.
A guiding principle of R eiki is that Reiki cannot cause harm. It does not conflict with any medical treatment nor does it have a religious context. Reiki does have the potential to speed up the healing processes.* It amplifies the effectiveness of herbs and oils and invites you to take back your innate power to heal. What makes my application of Reiki unique is that I was guided by Spirit to offer Reiki in tandem with the healing power of crystal singing bowls.
I love sound and music. I own a few small singing bowls I use at home. I’ve heard crystal singing bowl music via albums. Being sensitive to and receiving of vibrations, I can tell you it’s a phenomenal experience being in the same room with singing bowls. Honestly, it’s beyond words. Amy incorporates intention, meditation, affirmations and many things into healing bowl group sessions. I leave feeling calm, free, and grounded. I highly recommend healing sound with crystal singing bowls to anyone.
Overall the experience was very therapeutic. Lots of emotional releasing going on. Spiritually I received a few downloads that were interesting and important for me to sort through. Physically I felt very out of the body at one point in the session, which for me signifies some serious transformation is taking place. As my day continued I felt much lighter and energized. Healing and transformative.
It gave me great clarity. I actually responded to a question I’d be struggling with during the session, and then came back to the bowls. More clarity and more peace, at a time when we really need it. A blessing and a clearing.
Transformative. Through the sound waves of the bowls, I was able to transport my mind to a place of healing that I've never been able to reach before. If you have never tried sound healing before and are struggling with healing or finding peace, this is an incredible way to do it. I will absolutely be making this a regular part of my wellness routine.
I absolutely LOVED my sound healing session with Amy. I moved to Lexington and was looking for a gem like her in the area. Her sessions are always evolving, calming, and truly healing. She incorporates sensory experiences as well through organic oils each session; she’ll utilize custom blends for specific purposes which I love. I highly recommend you take an hour out of your busy schedule to find a moment peace with her beautiful singing bowls.
Physically: relaxed. Mentally: calm, zen. Emotionally: at ease. Spirituality: open. I would say approximately two days later I felt like I was having an emotional breakdown, and an existential crisis! Like out of nowhere! I found myself feeling a lot of different feelings and wondering what I was doing with my life! It was bizarre, but I also knew that everything I was thinking about and feeling were things I needed to deal with and find answers to, but had been putting off! It was some tough love! Relaxing, spiritual, and awakening!
Relaxed and released. Less anxious. Less on edge. Wonderfully freeing.
I loved the video in your post and that I had the sound muted but could "hear" in my head and feel the vibration and frequencies in my chest. One doesn't need to hear the sounds to feel the vibrational energy reach them so if anyone ever says the can't hear it, ask them to feel it instead. It's so touching!